Advice & support for when you or your partner's midlife crisis turns into a relationship breakup because of narcissism, low self-esteem, depression, anxiety or infidelity.

New year’s resolution, life plans

This time of year its time to push yourself to make some changes and promise yourself you will do something significant with your life for the following year. Of course the first half of the year passes by with you just sorting out day to day life. Then mid year when you realise how much has already gone, well, do you have enough time left before its time to promise all over again?

How about giving yourself some more fundamental plans. Plans that really help you change your life for good. Its all very well dreaming about the ‘you’ in the future when everything is sorted and you have the life you have always wanted, but what will you need to do to get there? and how long does it take to put all these things in place? some things do really just take a long time to develop. Lots of nurturing and sustaining to make them become real and part of your life.

Why not start next year by laying out a plan of your wildest dreams. The dream alone may be something that keeps you going when things seem like life is too hard. Create a dream of a life that is realistic and achievable, but is creative enough to realise all your needs. So what are your needs? define them, list them. Leave them and come back to check and add to them when you think more about them all.

Then look at them all and find a plan for each that may take a year or maybe five years to achieve. Make that first step for each of them part of your new year’s resolution.

Good luck!!

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